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Arthritis Foundation Exercise Program Instructor Training Workshop

The Arthritis Foundation Exercise Program Instructor Training Workshop includes a review of basic information about arthritis and treatment, an understanding of special needs of participants with arthritis, exercise considerations for people with arthritis, principles of exercise, including ways to monitor and regulate intensity, safety principles for the use of resistance equipment and practice of use of equipment, practice in lesson planning, and exercises for balance, endurance and relaxation techniques.
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