Fitness Certifications »
Continuing Education »
Professional Resources »
About ACE »
ACE Store »
ACE Partner Account »
Need Help? Call Us » (888) 825‑3636
Follow ACE on
« Back to List

RGSI Level 1- Foundations of Modern Girevoy (Kettlebell) Sport

In Girevoy Sport (classified as a cyclical sport), every athlete competes in a division according to body weight, kettlebell weight, age (from 16 to +80 yrs of age) and sex. The objective of each event is to complete as many repetitions as possible of the lift within a ten minute period without letting the kettlebell down on the platform. Elite athletes lift several tons in one competition lift! To accomplish this feat the athlete requires a tremendous level of endurance and strength, both physically & mentally. These qualities are achieved through thorough training, under the guidance of a Coach. After this course, you will better understand the challenges of Girevoy Sport and know how training with kettlebell can help you in your fitness goal such as fat loss, improved stamina, increased strength & better mobility.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Subscribe to ACE Email