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JumpSport ® Fitness : Sports Performance

Let’s face it, competition is the fuel that propagates us forward. Many of our participants often view their gym membership or attendance in our classes as their “sport” of choice. With 49.6% of Americans exercising 30 minutes, 3 or more times a week and 26% of the U.S. population classified as Baby Boomers, exercise options are of critical mass importance in people’s daily lives! We, as fitness profrssionals, have to be on our “A” game to prepare them appropriately. Simulate true sport specific training utilizing your own body weight, weighted balls, tubing, the JumpSport® Fitness Trampoline (JFT), handle bar attachment (JFTH), and the new PlyoFit™ Adapter Kit; geared towards all fitness levels and abilities. Explore the concept of circuit training and metabolically enhance your training arsenal with new drills and skills emphasizing balance, explosive power, speed, agility, multi-directional movement, and reactive neuromuscular response. Learn new sport specific sequences that are multi-planar, CORE based and FUN – a time efficient technique that guarantees results and revives you with fresh, new ideas, sure to enhance your student's or small group training clients sports training regimes. Put on your best game face and give your fee based programming a BOOST.

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