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Special Populations

As fitness leaders, we need to find a balance between catering our workouts to the fit and active versus our beginner and special population groups. In this session, we will provide workouts that cater to different populations that have specific needs. Taught on both the Keiser M3 Indoor Cycle and the Total Body Trainer, ride away with a variety of workouts that will motivate and inspire a diverse participant base. From cardiac rehab, active aging, pre-natal and more, this workshop will help develop exercise sessions that can help various individuals achieve success in the indoor cycling and training environment

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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