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Fluid Running Instructor Training

The Fluid Running Level I training course will provide instructors with all the knowledge they need to effectively teach and lead an exciting Fluid Running class. Beyond learning the Fluid Running method of instruction, instructor trainees will learn about the physical body - bones, muscles, cardiovascular system and the roles they play in deep water running and the body's physiological response. The course will detail all the benefits of deep water running for the average person, athlete or injured participant. Between classroom and pool time, instructor trainees will become expert Fluid Runners and instructors. Other topics covered in the course include equipment needed, safety and music. Dates: November 14/15 in Oak Brook, IL.
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