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Firefighter & Paramedic Functional Fitness: Build Your Own Functional Training Circuits

Learn lots of Deborah’s secrets from the past 25 years for building fun and motivating functional circuits, using a few of the exercises in our Tubing and Stability Ball and Cable Machine courses but also containing many, many more exercises using other functional and stabilization equipment as well as your own body weight. This is mostly a hands-on course. Includes 5 sample workouts and a copy of a video of the exercises we do in class.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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