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Revelation Fitness (Tm): Code for Creating Community

A Revelation Fitness is code for community. In a Revelation Fitness class everyone is welcome and everyone belongs. No matter their size, shape or fitness ability, the power of community has the ability to override the greatest fears that keeps people from pursuing a healthier and whole lifestyle. Studies show that athletes who exercise together can tolerate twice as much pain as when they workout alone. Since increasing a persons fitness level requires time under tension, training in a group will reap greater results with less perceived pain. Let's face it, the fear of pain and discomfort is real for the person wanting to get fit, but community cheer and encouragement can crush any fear. This workshop is for the fitness professional or fan who is interested in exploring a holistic approach to exercise in mind, body, soul and spirit as it relates to the Christian faith. In a Revelation Fitness class we aim to train people at their core beliefs. When we train and live from a healthy and well balanced inner person, the outer person follows.

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