Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

Get answers to all your questions!

Things like:

How long is the program?
Is the program and exam online?
What makes ACE's program different?

Call (888) 825-3636 or Chat chat icon now!

ProSource™: December 2013

Cover Story:

Could Yoga Be an Athlete’s Fountain of Youth?

What do basketball superstar LeBron James, tennis champion Andy Murray and all the NFL players of the Seattle Seahawks have in common? Yoga. Athletes and fitness enthusiasts alike are discovering they recuperate faster and feel better when incorporating yoga into their exercise programs. Some even speculate that yoga could be the key to avoiding the aches and pains associated with aging. Here’s how you can help your clients do the same.

Read More
Trainer’s Toolbox: Three Progressive SandBell<sup>®</sup> Workout Programs
  • ProSource™: December 2013

Trainer’s Toolbox: Three Progressive SandBell® Workout Programs

If you are looking for new equipment that is versatile, easy to transport and extremely fun to use, consider adding some SandBells to your training toolbox. You can use them as you would a dumbbell or kettlebell, plus the shifting sand can help improve grip strength as well. Here are three progressive, full-body workout programs that will suit any client’s needs, from the beginning exerciser to the highly trained athlete.

Read More
Banning Trans Fats: Good for Health or Overly Cautious?
  • ProSource™: December 2013

Banning Trans Fats: Good for Health or Overly Cautious?

The Food and Drug Administration recently announced its intent to ban trans fats, which are found in foods like baked goods and microwavable popcorn. Citing significant health concerns related to heart disease, the food industry will be required to gradually phase out the use of trans fats. But will this ban really have a positive impact on Americans’ health or is it simply more legislation?

Read More

Stay Connected

Sign up to receive CERTIFIED

Enjoy 12 free digital issues of the most trusted evidence-based insights to apply to your practice and propel your career forward.

March 2024
February 2024
January 2024
Coaching Behavior Change Special Issue