Provider: ACE - American Council On Exercise
Type: Online Course
Included:
Live Video
Online Quiz
CEC Credits: ACE 0.1 CECs

Improve your clients’ performance and prevent injury

Rotational movements are incredibly important in our daily lives. Everything from opening doors to playing with our kids depends on our ability to rotate. Unfortunately, rotational training is rarely included in programs because the movements are complex and improvement can be difficult to measure.

In this video training, you will be guided through a step-by-step assessment of rotational patterns and a proper training progression based on deficits identified during the evaluation. Throughout the course, you’ll discover how proper rotational training can reduce your clients’ exposure to potential injury while improving their performance.

Led by Mitch Hauschildt, MA, ATC, CSCS, who has 20 years of experience as an athletic trainer and certified strength and conditional specialist, you will gain the knowledge you need to be a more well-rounded professional, looking not just at movement quantity, but movement quality.

Upon completion, you will be able to:

  • Understand why rotation matters for all movements
  • Properly assess rotational movement patterns for mobility and stability deficits
  • Implement exercises that are designed to resist poor rotational patterns and create new, more optimal rotational movements

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