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An Integrated Approach to Strength Training and Conditioning for Law Enforcement Personnel (Recorded)

Provider: ACE - American Council On Exercise Type: Self-Paced / Home Study Approved By: ACE 0.1 CECs , ACSM 1.0 CECs $19.95 Add To Cart

An Integrated Approach to Strength Training and Conditioning for Law Enforcement Personnel (Recorded)

0.1 Customer Reviews
  • 12 Reviews
  • Law enforcement personnel including cadets, full-time officers and special teams like SWAT face a unique set of on-the-job challenges. In this webinar led by fitness expert and law enforcement veteran Jay Dawes, you will learn to develop a comprehensive strength and conditioning program for a variety of those personnel. In addition, participants will also discuss fitness needs for the population as well as unique legal challenges regarding fitness testing and assessments.

    You will learn:

    • Essential on-the-job tasks for law enforcement personnel
    • Testing and assessment methods commonly used to determine fitness for duty
    • A variety of training plans and options for improving fitness for cadets, full-time officers and members of special teams

    Customer Reviews

    Makeba (ACE Certified Professional)

    10/3/16 2:08 PM

    The instructor really knew what he was talking about. geared more toward specialty units within law enforcement. Would be great to do another about training geared more toward the regular patrol officer. For question #6, the correct answer was Alarm, Adaptation, Exhaustion but on the instructors slides during the lecture it was Alarm, Resistance, Exhaustion. Great Training.

    JENNY (ACE Certified Professional)

    1/7/16 4:30 PM

    Good: I really enjoyed the presentation, it was given a an appropriate level and it was very applicable. Bad: One of the questions misspelled the stress model it was referring to, it should be Selye General Adaptation Syndrome, not SAlye. Also, after taking the quiz I received my question assessment but it did not go into detail of what the correct answer was and explanation of the correct answer. This didn't allow much of a learning experience as I would have like.

    Mauricio (ACE Certified Professional)

    8/14/15 7:25 PM

    I loved this course. It was one of the theory courses that I liked the most in my career after the Personal Trainer one. I would love to be much more prepared on this are, but living in Mexico is just terrible, you cant find this kind of amazing courses. Thanks a lot ACE for the chance to take it.


    ACE RESPONSE:  Thank you for your feedback Mauricio!  We are glad you enjoyed the course!

    Sarah (ACE Certified Professional)

    5/24/15 8:24 AM

    Great info for LEO! My husband is a police officer and SWAT officer so I am very interested in learning more about this topic. Good info!


    ACE RESPONSE:  Thank you Sarah for your feedback!  We are happy to hear that this course was beneficial to not only you, but your husband as well.

    Heidi (ACE Certified Professional)

    7/17/14 11:58 AM

    I wish there were more classes for the Public Safety side of things. It was great!!


    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.