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Metabolic Conditioning - How to Train for Real Results (Recorded Webinar)

Provider: ACE - American Council On Exercise Type: Self-Paced / Home Study Approved By: ACE 0.1 CECs , ACSM 1.00 CECs Included in Course:Online Content Online Quiz $19.95 $13.97 Add To Cart

Metabolic Conditioning - How to Train for Real Results (Recorded Webinar)

0.1 Customer Reviews
  • 8 Reviews
  • “Metabolic conditioning” is a popular term in the fitness industry right now, especially due to the dedicated following of branded programs like P90x™ and Crossfit™. But are those high-intensity training programs based on legitimate science? Learn to understand the physiological processes and adaptations behind metabolic conditioning, how you can produce significant results by understanding adaptations to high-intensity exercise and how to identify key neuro-endocrine responses. In this webinar led by ACE Exercise Physiologist Pete McCall, you’ll discover how you can progress your clients appropriately while avoiding injury and burnout.

    You will learn:

    • Physiological benefits to metabolic conditioning
    • Key neuro-endocrine adaptations to metabolic conditioning
    • To design safe and effective programs for metabolic conditioning using both cardiorespiratory and resistance training exercise

    Customer Reviews


    11/20/15 5:05 PM

    Very pleased with content ,really good


    7/22/15 11:14 AM

    knowledgeable speaker and relevant content!


    ACE RESPONSE:  Thank you Kristy for your feedback!  We are happy you enjoyed the content.

    Erin (ACE Certified Professional)

    2/3/14 2:28 PM

    This was the best course I have taken so far. Good explanation of how to apply metabolic training and the bodies reponse during each phase of the ACE IFT-model

    Tamyra (ACE Certified Professional)

    10/17/13 8:56 PM

    good content, informative in an easy to understand manner. was hoping for a little more in-depth coverage, but with only an hour i understand why. overall good basics for someone looking to learn how to increase intensity effectively and safely.

    David (ACE Certified Professional)

    7/12/13 7:30 AM

    It was a bit dry for my liking but definitley had good information to offer


    The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.