Profile
Joan Varacalli
STRATFORD, PE CA C1B 2
About
I have been teaching group fitness since 1993 in clubs, corporate centres, community centres and, since 2005 run my own fitness business. In 2001 I took some time off to immerse myself in classical hatha yoga teacher training which has been a great benefit for me and my clients since so many of us need to learn to deal with stress in life and to step back and take a breath. I specialize in training clients ages 50+ offering classes such as Chair Yoga, Chair Stretch & Tone, Gentle Flow Yoga, Cardio Pump, Stability Ball Strength and one on one or small group training. I am grateful for ACE and IDEA for providing me with the tools I need to work with my clients. The learning never stops in this profession.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $35.00
Yoga Classes: $10.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Women's Health
Specialist Programs
Fitness Nutrition
Corrective Exercise
Senior Fitness
Therapeutic Exercise
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Other, seniors
Client Training Locations
Home, Other, local community gym
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Step, Yoga, Older Adult, Resistance, Other
