Lisa Hampton, Personal Trainer

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ACE Professional Profile


Lisa Hampton

San Diego, CA US 92107
(619) 224-2101

About Lisa Hampton: I created Mindful Fitness in 1994 out of the belief that the principles from yoga such as conscious breathing, focus and awareness can be integrated into traditional fitness programs for greater effectiveness. As a Certified Personal Trainer and Yoga Instructor, I design personalized and safe programs for individuals and groups using mindfulness-based practices.

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $12.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Personal and Small Group Training
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult

Client Training Locations: Home, Other, Dance Place and Outdoor

Average Clients Weekly: 21+

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