Profile
Catherine Renouf-Hill
PALOS VERDES PENINSULA, CA US 90274
About
I have been in the Fitness industry for over 26 years and a personal trainer for 16. I have experience in teaching all kinds of classes from circuits to strength, aerobics and step. My client base covers a large population from seniors to youth. From the de-conditioned to marathon runners. I believe in functional training and incorporating exercises that strengthen the core at every opportunity. I use circuit and interval modalities as well as traditional weight training. My clients enjoy using the latest methods of training from TRX to stability training on the stability ball and Bosu exercises. Living near the beach is a huge asset and my clients will often workout next to the ocean. I love to keep up with the business and continue going to professional fitness conferences, bringing home new ideas and passion for training. Being healthy and fit can change peoples lives and that is why I love my profession.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
29
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Step, Circuit, Older Adult, Resistance
