Profile
Catherine Bedard
SALUDA, NC US 28773
(813) 843-5441
About
Catherine Bedard has 34 years of experience in the health/fitness industry. Employed at top athletic clubs in Atlanta, Manhattan, Tampa and Los Angeles, she’s lived her dream of bringing the joy of movement to others while helping them to realize and achieve their goals. She has a Bachelors of Fine Arts in Dance from City College of New York, she attended the Alvin Ailey School of American Dance, and she worked in the dance industry for 10 years in NYC. She is certified by the PhysicalMind Institute and the National Pilates Certification Program to teach the full spectrum of apparatus-based Pilates exercises and has taught Pilates for 20 years. Catherine is an American Council on Exercise certified Personal Trainer and Group Fitness Instructor and she holds a specialty recognition in Pre/Postnatal fitness. She loves to develop new skills when opportunities present themselves, and she is always eager to adopt the latest fitness equipment. Catherine enjoys assisting individuals to find balance and increase mental acuity through exercise, and as regards physical challenges, she believes that where there is a will, there is always a way!
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
36
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aquatics, Aerobics, Pilates, Step, Yoga, Circuit, Older Adult, Resistance, Youth, Other