Joan Lindley, Personal Trainer

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Joan Lindley

San Diego, CA US 92101
http://www.sweatsandiego.com


About Joan Lindley: Visit my website at www.sweatsandiego.com My goal as a Personal Trainer is to motivate each of my clients to live a healthy lifestyle. I believe that each client deserves a training program that is designed to meet their individual needs, one that encourages adherence, teaches sound nutritional habits and helps each to build confidence and have a positive self-image. Athletics and fitness have always been a part of my life. I grew up playing Softball, Volleyball and Basketball. In college I became an avid runner and competed in my first triathlon. College was also where I began teaching group fitness. I’ve taught group fitness for the past 21 years and became a personal trainer 10 years ago. I recently moved to San Diego from Boston, where I was the Group Fitness manager for Boston Body and an instructor and trainer at the Sports Club/LA Boston. I take my job as a Personal trainer seriously. The workouts and programming I put together are based on years of study with some of the top people in fitness. I specialize in workouts that utilize Boxing and Kickboxing. Certifications: • American Council on Exercise, Personal Trainer Certification • American Council on Exercise, Group Fitness Certification • Thomas the Promise Boxing Certification • Lisa Gaylord Kickboxing Certification • Johnny G Spinning Certification • Bosu Certification • Body Bar Certification • POW Certification • Adult and Infant CPR and AED Certification Awards: • 2009 San Diego Metropolitian "Best Personal Trainer" • 2006 Sports Club LA/Boston – 5-Star Customer Service Award • 1999 “Best of Boston” Group Fitness Instructor

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $75.00

Years in the Industry: 21+ years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight

Client Training Locations: Home, Club, Other, Sweat Personal Training Studio

Average Clients Weekly: 21+

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