Adita Yrizarry, Personal Trainer

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Profile:

Adita Yrizarry

Key Biscayne, FL US 33149-2014
(305) 794-6505
http://www.AditaLang.com


About Adita Yrizarry: Health and wellness have been my passions for over 30 years. With medical doctors as parents, my goal has always been directed towards the preventive medicine side of the spectrum. Nutrition is absolutely fascinating to me, and the fact that it has the ability to change ones growth and development is incredible. When I can remove a person’s personal attachment to food and give them the tools to view foods for their nutritional contents instead, I love my job that much more. To see someone change their health, attitude, and energy levels just by the way they eat is so motivating. Health is directly related to one’s nutrition, exercise, rest, and overall contentment in life itself, I help you create that balance and to reap all of the benefits available!

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Other, outdoors - beach, park

Average Clients Weekly: 16-20

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