Profile
Irv Rubenstein Ph.D.
Nashville, TN US 37212
About
Founder/owner/trainer at STEPS, Inc, Nashville's first personal training center (1989), Dr. Irv has been applying his educational credentials to foster the most scientifically-based personal training in town. Additionally, he provides continuing education with Exercise ETC to trainers around the country bringing the same dedication and commitment to science and research-based principle. Not one to follow fads, he searches for substantiation from the research; but he also strives to find alternative measures by which to provide his clients the ability to achieve their fitness goals. Thus he introduced whole body vibration training and blood flow restricted training to the fitness environment well before others and even somewhat ahead of the increasing body of literature that supports them. Specializing in helping those with special needs, his clients - some of whom have been with him for over 20 years - find aging is easier if their fitness is maintained in the face of Father Time.
Ace Certifications
Years Certified with Ace
32 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Semi-private / Small Group Training: $100.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Strength Training
Specialist Programs
