Profile
Michelle Martin
San Diego, CA US 92130
(619) 517-0655
About
What got me into personal training was my own experience with childhood obesity. What keeps me in personal training is the desire to help you meet your goals of living a healthier lifestyle. My goal is to get you moving and prevent/manage the onset of disease that can be controlled through diet and exercise. It's never too late to get in shape and have fun doing it. As a Personal Fitness Instructor, I have 1. Coordinated and executed personal fitness programs based on the evaluation of an individuals needs, 2. Encouraged clients to meet set goals, 3. Observed and utilized advanced therapeutic techniques, 4. Assisted with a variety of physical disabilities, 5. Analyzed the proper execution of rehabilitation exercise.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
33
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $35.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Behavior Change
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home
Average Clients Weekly
16-20
ACE Health Coach Specific Information
Years of Experience
16-20 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Home
