Profile
Lora Keppler
Tucson, AZ US 85715
(520) 603-7878
About
I specialize in medical exercise with an emphasis on assisting older adults. Training is available at my studio located at 2211 N Indian Ruins Suite 101, Tucson, Az 85715. My mission is to offer you sessions that will nurture your health and improve your strength and mobility as well as your range of motion. Working in conjunction with you and your physician I will design a program specific to your individual needs and because of my medical background it qualifies me to exercise you safely. Since 1990 I have worked with a multitude of clients that range from completely healthy to hip and knee replacements as well as stroke recovery, etc. I look forward to our journey together toward your best health and well-being!
Ace Certifications
Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer
Years Certified with Ace
34
Programs and Rates
Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $75.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Specialized Equipment Training
BOSU
Hula Hoop
Strength Training
Wellness
Pilates (Mat Training)
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, My studio
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Pilates, Circuit, Older Adult, Resistance, Youth
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability
Client Training Locations
Home, Other, My studio
Average Number of Clients Weekly
0-5
