Lora Keppler, Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

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ACE Professional Profile

Profile:

Lora Keppler

Tucson, AZ US 85715
(520) 603-7878


About Lora Keppler: I specialize in medical exercise with an emphasis on assisting older adults. Training is available at my studio located at 2211 N Indian Ruins Suite 101, Tucson, Az 85715. My mission is to offer you sessions that will nurture your health and improve your strength and mobility as well as your range of motion. Working in conjunction with you and your physician I will design a program specific to your individual needs and because of my medical background it qualifies me to exercise you safely. Since 1990 I have worked with a multitude of clients that range from completely healthy to hip and knee replacements as well as stroke recovery, etc. I look forward to our journey together toward your best health and well-being!

ACE Certifications: Medical Exercise Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 26 years

Programs & Rates: Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $75.00

Years in the Industry: 21+ years

Specialties: Mind-Body
Pilates (Mat Training)
Personal and Small Group Training
Special Populations and Conditions
Older Adult
Specialized Equipment Training
BOSU
Hula Hoop


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Other, My studio

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Pilates, Circuit, Older Adult, Resistance, Youth


Medical Exercise Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability

Client Training Locations: Home, OtherMy studio

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