Lynn Keneipp, Personal Trainer

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Lynn Keneipp

Keene, NH US 03431-2343
603-209-3472
http://www.leanandserenepersonaltraining.com


About Lynn Keneipp: I have been in the fitness industry for 30 years. I rec'd my first Group Fitness Certification in 1989; I have been an ACE-certified Personal Trainer since 1993. I am also a Johnny G/Madd Dogg Spin instructor and a Yoga instructor. I currently teach Spin, Body Sculpt, Core n More, Yoga Sculpt, Yoga Works, and Yoga Flow. I enjoy one-on-one personal training sessions, group fitness classes, and small-group training. I love working with "newbies" and those who need to get into better shape, and are committed and willing to do so. I can really relate to the "baby boomers." I have success when I use humor to motivate clients to push themselves just a little bit more. I believe in quality of life and setting time aside for ourselves for fresh air, exercise, family, good nutrition, and rest. I listen and design personalized programs to fit your needs. I take into consideration budget, time constraints, health issues, etc. My passion is working with people. I recently left my position at Keene Middle School (15 years) to further my personal training business...Lean and Serene Personal Training. Call me and Let's get started! thank you! Lynn

ACE Certifications: Personal Trainer

Years Certified with ACE: 22 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $35.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Other Mind Body
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Other, Club and Home, businesses

Average Clients Weekly: 6-10

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