Laurie Koneski, Group Fitness Instructor, Personal Trainer

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Laurie Koneski

Walnut Creek, CA US 94596

About Laurie Koneski: I am a full-time Personal Trainer, Fitness Instructor, Pilates Instructor, and Nutritional Counselor. I am certified by the American Council on Exercise (ACE) and hold numerous other certifications including: Pilates, Spinning®, Gravity® Group & Personal Training, and nutrition. I have been a fitness professional for over 25 years and have trained clients in various modalities. In addition, I've led several presentations on health, fitness, and nutrition. I have assisted clients of all ages and abilities to achieve their life’s full potential through real health, fitness, and a balanced lifestyle. My philosophy is simple: Find what works and enjoy it--no excuses.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 29 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club, Other, Gym

Average Clients Weekly: 0-5

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Circuit, Older Adult, Resistance, Other

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