Profile
Pamela Sanborn
New London, NH US 03257
(603) 381-4386
About
After retiring from 25 years as a Fitness Director as a local College I now specialize in functional fitness personal training for boomers, seniors and those with medical conditions. Functional bodyweight resistance training is scientifically proven to be the most effective way to build muscle, strengthen the core, and burn fat – no matter the age. As a Functional Aging Specialists I will assist you in your pursuit in life with greater strength, energy, and vitality. It's NEVER too late to start!
Ace Certifications
Years Certified with Ace
37 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
