ACE Professional Profile

Deirdra Rogers

Profile

Deirdra Rogers

Fairfax, CA US 94930

(415) 218-6783

http://www.deirdrarogers.com


About

Deirdra Rogers loves to share her passion for health and fitness with others, and she has done so for 30 years as a group exercise instructor, personal trainer and club owner. She is certified to teach group exercise in aerobics, step aerobics, strength, Pilates, PiYo, cycling and Crossfit. Current certifications include: ACE Personal Trainer, IDEA Advanced Personal Fitness Trainer, AIFE certified older adult trainer and Crossfit Level I coach. She works at three gyms and various homes in Marin County, CA. For 11 years, Deirdra owned Fitness Break, a 6,000 square foot club located in San Francisco’s financial district that catered to working people looking for workday workouts. “I teach efficient, effective exercise and healthy food choices and strive to help clients find ways to incorporate these changes into their lifestyle. Consistent small changes will help them reap big benefits.”

Ace Certifications

Years Certified with Ace

26 Expired

Programs and Rates

Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $18.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Strength Training
Sports Performance

Specialist Programs


Background