Profile
Deirdra Rogers
Fairfax, CA US 94930
(415) 218-6783
About
Deirdra Rogers loves to share her passion for health and fitness with others, and she has done so for 30 years as a group exercise instructor, personal trainer and club owner. She is certified to teach group exercise in aerobics, step aerobics, strength, Pilates, PiYo, cycling and Crossfit. Current certifications include: ACE Personal Trainer, IDEA Advanced Personal Fitness Trainer, AIFE certified older adult trainer and Crossfit Level I coach. She works at three gyms and various homes in Marin County, CA. For 11 years, Deirdra owned Fitness Break, a 6,000 square foot club located in San Francisco’s financial district that catered to working people looking for workday workouts. “I teach efficient, effective exercise and healthy food choices and strive to help clients find ways to incorporate these changes into their lifestyle. Consistent small changes will help them reap big benefits.”
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $18.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Strength Training
Sports Performance
Specialist Programs