Profile
Peggy Gall
CHARLOTTESVILLE, VA US 22901
About
I've been teaching a variety of group fitness classes in Arlington, VA, for 21+ years. I'm a gold star certified ACE group fitness instructor, and am also licensed ( & practice)by the Virginia Board of Physical Therapy. I started teaching with the YMCA, then was independent for years, and then teamed with several other instructors to start the Fitness Break about 15 years ago. We're a small, neighborhood fixture at this point, and were nominated as one of Arlington's Best Businesses this year. We currently offer an early morning Boot Camp, Weight Training, Cardio combo classes including big balls, BOSU,steps, and low impact choreography, Zumba, and Pilates. Most of our clientele is 30's to 50's, and we offer nursery care several mornings a week.
Ace Certifications
Group Fitness Instructor (Gold Certified)
Years Certified with Ace
38
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Movement-based Training
Wellness
Pilates (Mat Training)
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Pilates, Circuit, Older Adult, Resistance
