Peggy Gall, Group Fitness Instructor (Gold Certified)

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Peggy Gall

Arlington, VA USA 22205

About Peggy Gall: I've been teaching a variety of group fitness classes in Arlington, VA, for 21+ years. I'm a gold star certified ACE group fitness instructor, and am also licensed ( & practice)by the Virginia Board of Physical Therapy. I started teaching with the YMCA, then was independent for years, and then teamed with several other instructors to start the Fitness Break about 15 years ago. We're a small, neighborhood fixture at this point, and were nominated as one of Arlington's Best Businesses this year. We currently offer an early morning Boot Camp, Weight Training, Cardio combo classes including big balls, BOSU,steps, and low impact choreography, Zumba, and Pilates. Most of our clientele is 30's to 50's, and we offer nursery care several mornings a week.

ACE Certifications: Group Fitness Instructor (Gold Certified)

Years Certified with ACE: 31 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Pilates (Mat Training)
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Movement-based Training
Special Populations and Conditions
Older Adult
Specialized Equipment Training


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Pilates, Circuit, Older Adult, Resistance

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