Profile
Sandra Mainardi
Lincoln Park, NJ US 07035
About
My philosophy is that fitness and wellness should be a lifestyle not just a means to an end. I believe in holistic wellness and that there is a definite connection between mind/body/spirit. For total health and wellness there needs to be a balance between these 3 areas. I also believe in empowering people to take charge of their own wellness through education and knowledge.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
35
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Healthy Adult, Post Rehab
Client Training Locations
Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Step, Circuit, Resistance, Other
