Donna Mills, Group Fitness Instructor, Personal Trainer

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Donna Mills

Temecula, CA US 92592
(951) 699-9523

About Donna Mills: I really think and feel that health and fitness is a lifestyle journey. You can start on that journey at any time, any age, any weight. It is just a decision to start and keep going, keep going, and keep going! Wouldn't you agree that everyone wants to wake up with more energy and vitality every day? That is exactly what exercise and eating right guarantee from the very first day---just a little bit better and a little bit more than yesterday! I have been a personal trainer and group exercise instructor since 1980. As a sixty-eight year old I believe that our first priority needs to be our health...and our positive attitude with a whole lot of fun! Isn't that a key to a good life?

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 16-20

Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Step, Yoga, Circuit, Older Adult, Resistance, Other

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