Profile
Jana Angelakis
New York, NY USA 10001
About
Jana has a BS in Physical Education from Penn State University, and is certified as an ACSM Advanced Personal Trainer, ACE Personal Trainer, AAHFP Post-Rehab Conditioning Specialist and is a certified Kickboxing, Power Plate, TRX and KettleBells Instructor as well as CPR certified. Jana, having been a personal trainer for over 25 years, her training methodology incorporates a variety of training principles into every personal training session. Her “3D” approach to personal training gets you the results you want FAST. Performing exercises in “3D”, all three planes of motion, works more muscles simultaneously, burns more calories and improves your core, balance and coordination. A native of Peabody, MA, Jana was a member of both the 1980 and 1984 U.S. Olympic Fencing Teams, placing 23rd in the 1984 Olympics held in Los Angeles. She began her fencing career in 1972 at the age of ten, and at 17 became the youngest female to win the U.S. National Championships. Jana is a 2-time NCAA champion, 4-time All-American and was inducted into the United States Fencing Association Hall of Fame in 2000. “Refusing to change does not recapture the past. It loses the future." - Kathleen Norris
Ace Certifications
Personal Trainer
Years Certified with Ace
35
Programs and Rates
Private Personal Training Sessions: $175.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Club, Other, Personal training only gyms; residential gym facilities
Average Clients Weekly
16-20
