Peggy Foster-Murdock, Group Fitness Instructor, Personal Trainer

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Profile:

Peggy Foster-Murdock

The Woodlands, TX US 77382


About Peggy Foster-Murdock: I am doing something that I truly love! In 1989 I began my fitness career as an ACE certified Group Fitness Instructor, 6 months later I became the Aerobic Director of the Downtown YMCA, one of Houston's largest group exercise programs. I earned the YMCA Fitness Specialists certification which enabled me to administer comprehensive fitness testing protocols. This experience defined my career path and life goal: to help others improve their world by improving their physical fitness. In 1992 I became ACE Personal Trainer certified and started Fostering Fitness, Inc. in 1994 where I have had the privilege of providing personal fitness training services to individuals, groups and corporations. With over 20 years of experience I have enjoyed training all levels of fitness with a wide range of “results based” methods. I truly love what I do! It is an honor I'm committed to!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 27 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Mind-Body
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Boot Camp, Studio Cycling, Yoga, Circuit, Resistance

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