Jerilynn Lau, Personal Trainer

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ACE Professional Profile


Jerilynn Lau

Downers Grove, IL US 60516
(630) 493-1440

About Jerilynn Lau: I have been truly blessed to be able to make a living doing what I LOVE and feel called to do, which is helping others reach their health and wellness goals. I am a Specialist in Fitness for Older Adults, Certified Personal Trainer and Cancer Exercise Specialist. After a consultation, I will design a program based on YOUR goals, health/medical history and your schedule. I have 18 years experience working with clients ages 10-90. I consider my specialty to be the older adult. (I am in my 50s). I enjoy working with older adults with special issues, i.e. osteopenia, arthritis, joint replacements, balance concerns, etc. of which I have designed programs with much success. While I have worked with many people over the years, I am especially proud of my work in the cancer exercise field. I design and lead exercise classes to help people, men, women and children, recover from their cancer surgeries and treatments. You can't put a price tag on your health and well-being. I hope to be a blessing to all I serve with my experience, knowledge and skills. My certifications include, American Council on Exercise, ACE personal trainer, Specialist in Fitness for Older Adults, International Sports Sciences Association, National Strength and Conditioning Assn, NSCA-CPT, National Academy of Sports Medicine, NASM-CPT,Aerobics and Fitness Association of America, AFAA personal trainer, and Certified Cancer Exercise Specialist, The Cancer Exercise Training Institute. In addition to my love of my career choice, I have been blessed with 4 sons, ages 24-16. They are the JOYs of my life!

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Special Populations and Conditions
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 16-20

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