Jody Eaton, Personal Trainer, ACE Health Coach

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Profile:

Jody Eaton

Woodstock, VT US 05091-4428
http://soulshinetraining.com


About Jody Eaton: Hi, I'm Jody! I'm not perfect and will never claim to be such. Sometimes I'm super jazzed to exercise, sometimes it takes all that I have to just throw my running shoes on and get outside. I like to eat yummy food, I like to have a glass of wine with dinner, I like butter on my popcorn. I'm kind of good with motivation though. My motivation comes from inside of myself and I would like to teach you how to find your internal motivation. People always say to me "I watch what I eat and I exercise but I'm still all jiggly". My answer to that is simple...you are either eating too much or not moving enough. Start moving, drink water, skip on the seconds, and contact me.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Club

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