Jody Eaton, Personal Trainer, ACE Health Coach

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ACE Professional Profile

Profile:

Jody Eaton

Woodstock, VT US 05091
http://soulshinetraining.com


About Jody Eaton: I want to be able to do a split when I’m 80! That’s my why. In order to do a senior split, it requires two things. That I will be living at 80, obviously, and that I will have the flexibility needed. That’s why I put my sneakers on everyday and move my body. That’s why I keep my weight at a healthy level. That’s why I stretch and drink a gallon of water each day. What’s your why? This is the question that I ask all of my clients and class-goers, also known as Team SoulShine. If you’re reading this that means you’re interested in being fit and healthy and that’s the first step. My job is to inspire you to turn your interest into motivation and ultimately into amazing lifelong healthy and happy habits! Your job? Figure out your why, throw on your sneakers, make a date with me, and be inspired. Jody Eaton is an ACE-Certified Personal Trainer, Health Coach, and Group Fitness Instructor who teaches HIIT (High Intensity Interval Training), PiYo, and Cardio Dance classes.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $10.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Personal Training Program Design
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Orthopedic Exercise Specialist Program - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Club

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