Profile
Jody Wheadon
Woodstock, VT US 05091
About
I want to be able to do a split when I’m 80! That’s my why. In order to do a senior split, it requires two things. That I will be living at 80, obviously, and that I will have the flexibility needed. That’s why I put my sneakers on everyday and move my body. That’s why I keep my weight at a healthy level. That’s why I stretch and drink a gallon of water each day. What’s your why? This is the question that I ask all of my clients and class-goers, also known as Team SoulShine. If you’re reading this that means you’re interested in being fit and healthy and that’s the first step. My job is to inspire you to turn your interest into motivation and ultimately into amazing lifelong healthy and happy habits! Your job? Figure out your why, throw on your sneakers, make a date with me, and be inspired. Jody Wheadon is an ACE-Certified Personal Trainer, Health Coach, and Group Fitness Instructor who teaches HIIT (High Intensity Interval Training), PiYo, and Cardio Dance classes.
Ace Credentials
ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
13
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Club
Average Clients Weekly
16-20
ACE Health Coach Specific Information
Years of Experience
11-15 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club
