Profile
Susan Thayer
Castle Rock, CO US 80109
http://www.tinyurl.com/castle-rock-fitness
About
I love group fitness - it's so much more fun and motivating to workout together! In addition to being ACE Certified, I am certified in PiYo, R.I.P.P.E.D., group TRX and love teaching boot camp, stability ball, core strength and other formats.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Core Training
Group Strength
Kickboxing and Boxing
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Specialist Programs
