ACE Professional Profile

Martha Laugen MPH

Profile

Martha Laugen MPH

Madison, WI USA 53703


About

Martha has followed her rowing passion for over 20 years, competing in national and international regattas, as well as training rowers of all ages and abilities. She has also worked extensively with adults, children and families who are working to achieve and maintain a healthy body weight. In addition to ACE Personal Trainer certification, Martha is a Certified Rowing Instructor with Concept2 / UCanRow2, and holds coaching certification from US Rowing as well as a Masters in Public Health in activity promotion and obesity prevention. Martha can help you find the athlete within - help you push yourself out of your comfort zone with supportive challenge - whether you are preparing for a big event, or simply getting started in a sport or exercise program. "I am happy to provide skills training, encouragement and simple planning to move you forward toward your healthy living goals. My athletic endeavors, as well as staying active each day are the keys to positivity, healthy living, and overcoming any obstacle between us and our happiness."

Ace Certifications

Years Certified with Ace

13 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Group Fitness
Functional Training
Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Flexibility Training
Sports Performance

Specialist Programs


Background