Profile
Michael Cohen
East Williston, NY US 11596
(917) 921-6650
About
Over 50 and feeling tired, stressed, out of shape, low energy? I've got extensive experience working with people like you and have developed methods that yield long-term results quickly. I can design a program specifically for you, to fit into your lifestyle, and you will be amazed as you meet or exceed your goals. Call me for a free consultation.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Multiple Sclerosis
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Specialist Programs
