Profile
Darrin Halley
WEATHERFORD, TX US 76087
About
I am a Certified Personal Trainer (CPT) through the American Council on Exercise (ACE) and I’m a certified Speed Agility & Quickness Trainer through National Exercise & Sports Training Association (NESTA). I have been in and around the health and fitness industry since 2001 and have been personally involved and active in sports and fitness for 30 years. I specialize in YOU and helping you reach whatever goal or goals you may have. I have coached youth and adult teams in basketball, softball, baseball, football and track. I like to focus on proper mechanics and utilizing the kinetic chain as a part of a fitness plan that incorporates Stability, Mobility, Movement, Functionality and Strength. I include all of these in to my programming to achieve Total body strength and conditioning. In a typical session we could work on core strength, balance, overall strength, speed, agility, quickness, power, flexibility, aerobic conditioning and more, and finish with a cool down, stretching or foam rolling. I have access to a training studio for sessions.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Strength Training
Specialist Programs
