Robert Gonzalez, Personal Trainer

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Robert Gonzalez

Bay Point, CA US 94565-3362
(925) 458-8859


About Robert Gonzalez: As a former Paramedic, I have seen first hand the effects of self-neglect and inactivity. I had treated many patients with symptoms and complications of diseases that, in many cases, could have been avoided or corrected through a healthier lifestyle. In retrospect, I realize that while I had been helping people, I was on the wrong end of the spectrum. I was being reactive rather than proactive in caring for others. It was an easy transition when I decided to share the knowledge that I've gained over the past 35 years as a fitness enthusiast Healthcare Professional. With an extensive background in all aspects of fitness along with accredited certifications as ACE CPT, NASM Corrective Exercise Specialist (CES) & Senior Fitness Specialist (SFS) credentials, I am confident that I can help my clients achieve their fitness goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 21+ years

Specialties: Group Fitness
Core Training
Functional Training
Martial Arts and MMA
Movement-based Training
Nutrition
Sports Nutrition
Personal and Small Group Training
Special Groups and Conditions
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Fitness Nutrition Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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