Profile
Sally Rudebeck
Minneapolis, MN USA 55431
About
I take a holostic approach with my clients. I am passionate about what I do and want my clients to experience true health and wellness. I enjoy working with a wide variety of clients. I have experience training men, women, older adults and atheletes. I not only train my clients but coach them through the mental and emotional aspects of behavior change. I also have an interest in training clients with asthma. As a lifetime sufferer of asthma, exercise has helped me tremedously and I know how to work around it. Everyone is unique and I want to design a program that works specifically for the individual.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer, ACE Certified Health Coach
Years as an Ace Pro
13
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pulmonary Disease / Asthma
Nutrition
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Weight Management
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight
Client Training Locations
Home
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Unspecified