ACE Professional Profile

Jane Torbinski

Profile

Jane Torbinski

Elmont, NY US 11003

(516) 658-4145

http://www.pridefitnessny.com


About

My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discovered fitness later in life. To put it mildly, I did not have a healthy lifestyle in my younger years. As I got older I began looking at things differently. I wanted to get strong and fit and I wanted to help others do the same. After a 23 yr career I made a change and started a new career in fitness. I believe we owe it to ourselves to take control of our physical fitness. My goal is to make that easier for you to accomplish. At Pride Fitness our mission is to make fitness and healthy living a priority for all. Helping clients reach their goals and sharing in the experience is our motivation. We understand the demands of a career and family obligations, sometimes just getting to the gym is the biggest hurdle. Pride Fitness is an alternative to gym membership. You can work out where you are most comfortable, in the privacy of your own home, the park, corporate gym, coop gym, the rec center.

Ace Certifications

Personal Trainer

Years Certified with Ace

11

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health

Specialist Programs

Functional Training
Orthopedic Exercise
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight

Client Training Locations

Home, Club, Other, Club and Home, Park/outdoor settings, corporate/office gym

Average Clients Weekly

11-15