Profile
Lindsey Arellano
Bridgeport, PA US 19405
(610) 639-0486
http://www.phitnessphoodie.blogspot.com
About
I am a lifelong athlete with a passion for health and fitness. As someone who struggled with weight-loss, I took my health into my own hands. I obtained my Personal Trainer Certification through ACE Fitness in 2013 with the hope of sharing my love of fitness with others. In 2021, I received my Group Fitness Instructor Certification to continue helping people meet their goals. I love helping clients reach their goals and sharing what I have learned over the years. My goal is to help you make health and fitness enjoyable by finding your passion and reaching your goals. My approach to fitness is about finding what works for you and what makes you happy, and surrounding yourself with a community to support you along your journey. Consistency is also key! Contact me at LindseyFitnessCPT@outlook.com
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
12
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $30.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Club, Other, Club and Home, outside in parks, etc.
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Aerobics, Boot Camp, Circuit, Resistance
