Profile
Lisa Marie Glodowski
,
(208) 315-3730
http://www.mccallpilates@gmail.com
About
Lisa Marie has been an active athlete from middle school, through college, running at Western State College, NCAA National Champions cross country team in 2001, and track team in 2000 - 2002, and also on Oregon State Crew team in 1998. After years of competing in school she got more involved in outdoor activities, whitewater kayaking, trail running and mountain biking. She realized years of constant training, impact on joints, and build up of injuries that her body was becoming unbalanced and creating sore muscles. After a major ski injury in 2001 she looked for other activities that would find balance in her body. She finally discovered Pilates at The Pilates Studio in Salida and was so impressed in how it promoted so much awareness about her body that she incorporated Pilates into her life. Taking the fundamentals of Pilates into weight lifting is the safe way to lift weights. Lisa Marie has been personal training for over 5 years with a variety of clients. If you training for a 5K or just want to lose a few pounds, Lisa can help you achieve your goals! Lisa Marie is a certified ACE personal trainer, certified ACA kayak instructor, and certified Pilates instructor from The PhysicalMind Institute. She has completed her Recreation major and Kinesiology minor at Western State College in 2001. Certifications: BA Recreation/Minor Kinesiology ACE Personal Trainer ACA Kayak Instructor Pilates Mat I & II, PhysicalMind Institute Do you need a personal trainer? Pilates Instructor? Motivator? Coach? Lisa can help you reach goals! Email her today to set up a FREE consultation! Lisa Marie trains at Rudy's Gym and the Pilates Studio in McCall, Idaho.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Private Personal Training Sessions: $55.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $30.00
Yoga Classes: $10.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Tai Chi and Qigong
Women's Health
Specialist Programs
