Teresa Lewis, Personal Trainer

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Teresa Lewis


About Teresa Lewis: Unfortunately, most of the world gets its health and fitness education from television commercials; it’s up to us to share what we know, motivate and inspire people with consistency and achievement. Teach someone something today that will improve their lives and you will also improve your own. Once you replace negative thoughts with positive ones, you'll start having positive results. ......Whatever the mind can conceive and believe, the mind can achieve :) https://www.facebook.com/pages/Certified-Personal-Training/326504400728134?sk=wall

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $20.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Personal and Small Group Training
Special Populations and Conditions
Specialized Equipment Training
Hula Hoop
Kettlebell Training
Suspension Training
Fitness Nutrition Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club, Other, Club and Home, outdoor training/park,etc.

Average Clients Weekly: 21+

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