Micah Paddock, Personal Trainer

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ACE Professional Profile

Profile:

Micah Paddock

Blacksburg, VA US 24060
(970) 596-7087


About Micah Paddock: I am an ACE Certified Personal Trainer with a BA in Kinesiology, located in Blacksburg, VA. In addition to my education, I have the personal experience to understand what it takes to go from being out of shape and uncomfortable, to fit, healthy, and comfortable in your own skin, and maintain that fitness for the long run. I specialize in women's weight loss and running programs, and am familiar with pre- and post-natal fitness. I have two little ones who are my primary daytime job, and I currently see clients early morning or evening. I prefer HIIT style workouts done outside, with little to no equipment used. If you are ready to get fit without the gym, I'm here to help!

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 6-10 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Endurance Sports
Flexibility Training
Home-based
Special Populations and Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home

Average Clients Weekly: 0-5

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