Katya Jafari, Personal Trainer

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Katya Jafari

Arlington, Virginia USA 22204-4691
(301) 928-2356


About Katya Jafari: My name is Katya Jafari and I am a personal trainer in the DC area. I graduated from James Madison University in 2006 with a B.S. in Exercise Science-Pre Physical Therapy and Nutrition. I have a passion for fitness and wellness, exercise, and motivating others to maintain a healthy lifestyle throughout life. It is through this that I obtained my personal training certification with American Council on Exercise (ACE) and group exercise instructor certification with Aerobics and Fitness Association of America (AFAA) in 2007 and 2008. With my experiences in college and work, I have a broad base of knowledge with exercise including group fitness classes, rehabilitative exercise therapy, corrective postural exercise, flexibility, muscular balance, weight training, circuit training, running, sport-specific training, exercises for special populations, yoga, weight management, nutrition, goal setting and health coaching. I grew up in the Montgomery County area, always leading an active lifestyle. My personal favorites are playing soccer, running, boxing, snowboarding, rock climbing, hiking, yoga, swimming, weight training, and circuit training. In my spare time, I love to watch DC sports (Redskins for life), hang out with friends, read, travel, and be outside! Just recently, I completed my second Cherry Blossom 10 Miler and soon to hope train for a marathon and triathlon.I intend to make sure that your fitness goals are accomplished while having FUN and feeling great!

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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