Nicole Gaitan, Expired

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Nicole Gaitan

(831) 278-1082

About Nicole Gaitan: Nicole has been certified by the American Council on Exercise as a Personal Trainer and has received her certification Sports Nutrition. An avid runner and mountain biker, Nicole has also gained an extensive understanding of the terrain of Santa Cruz County, giving her expert knowledge of the best places to hike, run and conduct workouts. Hello! My name is Nicole Gaitan. I’m the founder of One to One Health and the creator of I’m a certified personal trainer, life coach, behavior analyst and nutrition consultant. I have years of experience as a provider of health and wellness services along with professional life coaching and counseling. I’m sure you’re visiting this site because you are searching for guidance for living your best life. The best approach to self-improvement is understanding why you’re here, what you’re looking for and what your goals are. These are areas I can help you with. My approach to counseling and coaching emphasizes growth and positive psychological change across all facets of your life. I focus on making you aware of your strengths and your abilities. Whether you are dealing with depression, anxiety or grief, my goal is to help you move forward while helping you to understand the reasons you feel the way you do. It is best to first understand why you feel the way you do and then create a plan of action. As a behavior analyst, I seek to understand the functions of your behaviors, especially self-destructive or unproductive behaviors. Once we understand the function of the behavior, we can change bad habits and replace those behaviors with appropriate and productive ones. Regardless of the reason you chose to seek out help, my programs focus on you and your life as a whole. Every program I create includes a comprehensive approach to happiness, relationships, health, career, success and love. I hope you find my website helpful in beginning your process towards a better, more successful and happier you

ACE Certifications: Expired

Years Certified with ACE: 9 years

Programs & Rates: Private Personal Training Sessions: $65.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance
Special Populations and Conditions


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