Matthew Goles, Expired

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Matthew Goles

Batavia, IL US 60510

About Matthew Goles: Hello, When I think of the traditional personal trainer, I think of an intimidating muscle man lifting a million pounds. I am a different type of trainer. If you are looking to get huge, I am not your guy. I focus primarily on endurance sports, specifically running. If you are looking to get faster, fitter, healthier or are a beginner looking to get into the world of running-I can help! I have experience with road races and short course triathlons. I come from a different perspective than most personal trainers as well, I am a certified personal trainer AND a licensed mental health therapist. The connection between mind and body is very strong and having a strong body can help with many other areas in life. I am available for: Fitness Assessment to determine your level of fitness and goals you are looking to work toward Personalized plan to meet your desired goals Weekly training sessions-at a location convenient for you Creating an online plans-which can be monitored each day Regular meetings, up to 4x a week if you are looking for that all important "accountability" factor My rates are determined by what level of training you are looking for. I am open to discussing your goals, to see if we would be a good fit---at no charge! Getting fit and staying healthy are important to living your best life. I would love to help you achieve your fitness goals. Thanks for opening your mind to the non-traditional trainer, and I hope to hear from you! Matt

ACE Certifications: Expired

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $35.00

Years in the Industry: 0-1 years

Specialties: Mind-Body
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