Samantha Friedel, Personal Trainer

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Profile:

Samantha Friedel

Dallas, TX US 75219


About Samantha Friedel: I have been an athlete most of my life. After joining the Army in 2003, I began to really get into fitness training. I competed in my first fitness competitions in 2009 in the Bikini division. It was the most amazing experience and I hope to continue competing. I have a strong passion to pass on what I have learned to others looking to improve their health and fitness levels. I want to show people that the work they put in will be worth it in the end. This is a lifestyle and I am loving every minute of it! I want to pass that on.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $85.00
Group Fitness Sessions: $40.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Functional Training
Indoor Cycling
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Fitness Competition Prep Coach

Client Training Locations: Home, Club, Other, Club and Home, Park or Track Workouts

Average Clients Weekly: 21+

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