Shawn Embrey, Personal Trainer

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Shawn Embrey

KansasCity, MO US 64030
(816) 273-7865

About Shawn Embrey: My goal as a lifestyle transformation specialist, is to provide the best care for each and everyone of my clients. I specialize in families as well as small and large group training. If your looking to change your current life style to a happier more energetic one then you've come to the right place! Looking to lose a few pounds maybe put some on, compete in a sport, or you're just fed up with feeling run down and unhappy all the time. Then you've come to the right place. Lifestyle Fusion will help you to feel all around better mentally and physically we're the answer to your families struggle. My back ground has alot of life experience in it. From playing football in high school to being a leader in the United States Air Force, and graduating top of my class in defensive tactics and academics in the police academy. But it was not easy and it was a struggle! After some life challenges I let myself go, physically and emotionally. I found myself looking in the mirror one early morning, thinking” how did I get to 260 Lbs” disgusted with my current life and health wavering I decided to turn it all around and make my life about changing the lives of others as well as my own through proper nutrition and exercise. Since that day I have graduated from Pinnacle Career Institute with an associates degree in occupational studies with an emphasis in personal training. Am currently Certified through the American Council on Exercise (ACE) as a personal trainer, a nutrition wellness coach, as well as a youth athletic specialist. I myself have struggled in my lifestyle choices from being as heavy as 260 lbs on a 5 ft 11 frame and over 30% bodyfat! Since that time I have learned a lot about the struggles of maintaining focus and drive that many face everyday. My current weight is 185 lbs with an average body fat percentage, a waist of 32-34 inches. I know what its like to change your life for the better I know I can help you do the same. By using my experience and st

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Other Mind Body
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Endurance Sports
Functional Training
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Home, Other, Club and Home, Parks and other outdoor locations

Average Clients Weekly: 0-5

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