Profile
Shawn Embrey
Saint Joseph, MO US 64503
(816) 273 - 786
About
My goal as a lifestyle transformation specialist, is to provide the best care for each and everyone of my clients. I specialize in families as well as small and large group training. If your looking to change your current life style to a happier more energetic one then you've come to the right place! Lifestyle Fusion will help you to feel all around better mentally and physically we're the answer to your families struggle. My back ground has a lot of life experience in it. From playing football in high school to being a leader in the United States Air Force as well as graduating top of my class in defensive tactics and academics in the police academy. But it was not easy and it was a struggle! After some life challenges I let myself go, physically and emotionally. I found myself looking in the mirror one early morning, thinking” how did I get to 265 Lbs” disgusted with my current life and health wavering I decided to turn it all around and make my life about changing the lives of others as well as my own through proper nutrition and exercise. Since that day I have graduated from Pinnacle Career Institute with an associates degree in occupational studies with an emphasis in personal training. Am currently Certified through the American Council on Exercise (ACE) as a personal trainer, a nutrition wellness coach, as well as a youth athletic specialist. I myself have struggled in my lifestyle choices from being as heavy as 265 lbs on a 5 ft 11 frame and over 45% body-fat! Since that time I have learned a lot about the struggles of maintaining focus and drive that many face everyday. My approach is to offer the most support possible for all my clients so they too may achieve the goals they have set forth for themselves. Until next time, God Bless and remember... Stay focused. Stay positive. Live INFUSED Shawn & Emily
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Women's Health
Youth
Specialist Programs
