Angela Dobrowski, Group Fitness Instructor, Personal Trainer

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Angela Dobrowski

Portland, OR USA 97225
(503) 939-9310

About Angela Dobrowski: I am committed to helping YOU - regardless of age, weight and activity level - strengthen your body and improve your overall health and well-being. As a formerly overweight and overworked mom with unhealthy habits, I know how tough it can be to make exercise and healthy meals a priority. But it is possible and I will show you feel and look better than ever by taking charge, listening to your body, eating well, and exercising every day. I work one-on-one with clients, coach small groups and lead larger classes. Our challenging and fun workouts will improve your stability, mobility, and flexibility while building muscle strength and cardiovascular endurance.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Walking Programs
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Special Populations and Conditions
Multiple Sclerosis
Older Adult
Overweight and Obesity
Pulmonary Disease / Asthma
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, assisted living

Average Clients Weekly: 16-20

Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Circuit, Older Adult, Resistance, Youth, Other

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