Chris Durant, Expired

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) Special Offers Free group exercise class


Chris Durant

Kingston, ON CA K7P 3

About Chris Durant: I believe in specificity within every individual's program. People are unique and we all hold our own advantages and disadvantages within our anatomy and physiology. My goal is to uncover what makes us an individual in order to deliver a positive experience as you meet your goals. I hold certifications as a Personal Trainer, and am trained by the NCCP as an Olympic Weightlifting Coach. This means I can deliver a unique and comprehensive program backed by the knowledge and understanding needed to teach it safely.

ACE Certifications: Expired

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $25.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Functional Training
Group Strength
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training


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