Heidi Gooding , Expired

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Heidi Gooding

Oneida, Wisconsin USA 54155

About Heidi Gooding : I am a personal trainer, group fitness instructor, and Anatomy & Physiology instructor. In 2012 I became a Master Trainer for Corebar Global, an amazing total body fitness concept from Norway, and opened my own fitness studio, REALITY FITNESS, in Green Bay, Wisconsin. I believe in viewing the body as a dynamic machine, and focusing on achievements before appearance. In order to change our bodies, reach our goals, or adopt healthy lifestyle habits, we have to first appreciate our body for the amazing gift that it is. When we start focusing on our body and what it can do for us, rather than what it looks like, the natural progression becomes to treat it right. We start to notice how a healthy breakfast translates into a better run, and it becomes easier to make "informed" choices. Pretty soon, without even realizing it, our jeans fit better, our back isn't sore, and we are looking forward to our next workout. Suddenly "staying on track" becomes a way of life. I achieve my goals by empowering my clients to reach their goals.

ACE Certifications: Expired

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Personal and Small Group Training


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